Southend Bootcamp Coach and Top Personal Trainer asks Southend Men over 30 are you bored of wasting your time going to the Gym and paying your membership fee yet still not seeing results
FInally Our Fitness System Designed Specifically For Men 30 Plus Will Get You Looking and Feeling Great
If you're finally fed up with staring at your reflection, seeing stomach fat and untoned muscles feeling like your best years might be behind you then this is the solution for you !
Train in an Ego Free Environment With Other Like Minded Southend Lads in Their Thirties. As Our Workouts and Nutrition Plan Help you Shred Fat , Tone Up and Get you Looking and Feeling Awesome (maybe even more Awesome than in your Twenties)
Our 100% Money Back Guarantee
We Are So Confident that our 30 Plus Bootcamp Formula Works That If You Follow Our System And Don’t Get Results We Will Give You Your Money BackWhen you attend the 30 plus Bootcamp Southend, you’ll be working out in an amazing supportive environment, filled with energy and awesome camaraderie much like what you may be missing from your days playing Rugby and Football. Those of you guys in who are in your 40′s and even 50′s, rest assured this Southend Bootcamp is for you too! We have will have plenty of guys over the age of 40 already attending my boot camps in southend. If your not lucky enough to be over 30 yet then however we will not be letting you in !!
- Feeling Sluggish, exhausted and irritable
- Your Busy Life Keeping you from Looking good and being fit
- Spending Time Working out in Gyms with Little Or No Results
- Not Being Able to Wear Your Favourite Clothes
- Not Having The Energy and Fitness To Keep Up with Your Kids
- Feeling Like Your Best Days Are Behind You !
- Your Belly Hanging Over Your Belt and Trousers
- Your Man Boobs
Hi my name John Cusick,
I am a 30 Plus Personal Trainer based in Southend On Sea and Lucky enough to be the owner of the 30 Plus Bootcamp for Lads Southend. I have been a Personal Trainer for Over 11 years and never had to battle with my weight until a couple of years ago when,whilst sat at a round about I got hit from behind by a Mercedes Sprinter with bull bars. It bloody hurt !! . Worst though was the fact that it put me out of action training wise for over a year. It meant I had to take a job in Gym Management so was working 60 hours a week on shifts added to the fact was helping my girl friend raise her little girl so no lie ins at the weekends to recover. I was FAT , UNFIT , STRESSED, and WITH LITTLE TIME. With my Back still being crap so I could not use external weights and wanting to be nowhere near a gym after spending so much time there at work , I used body weight exercises to start to regain my fitness slowly starting with just 15 mins a couple of times a week. This was great because I could work out at home after we had a dinner all together. As my fitness improved ,the weight started to come off , I added Kettlebells (my favourite) but still could not get my twenties body back. So I had to examine my Diet. This was the first time I had to worry about my diet I had always been lucky before. I got this nailed with out ever feeling like I was dieting and kept a few cheat meals and rarely did not eat basically the same as the rest of the family. The Final Key to my return to awesomeness was when I studied Hormones. The simple changes I made to help balance my cortisol (stress) and other hormones not only paved the way to getting my body back but made me feel like I had turbo charged my self !!!
So Now I have a more athletic, better performing,better looking body than ever (although with lots more grey hair) . I train less rarely at a gym and feel awesome. I want to help other men achieve this too ! And the best way to do it is with a bunch of other lads doing the same thing !!
John Cusick
- Constantly Battling The Scales
- Having A Belly More Like A Beer Barrel than a Six Pack
- Boring Ineffective Gym Workouts
- Long Slow Boring Runs
- Weight Loss Clubs full of Fat Old Ladies
- Counting Calories
- Eating a Diet More Suited to a Rabbit than Man
- Man Boobs
- Not Being Able To enjoy life as your Too TIred
- Lower Sexual Performance
- Workouts Designed To Send Your Metabolism Throw The Roof
- Nutrition Advice
- Fun Ego Free Environment
- There’ll be no cheesy music, no whistle wearing drill sergeant
- Our 30 Plus Fitness Boot camp Formula will reduce your stress and ‘shut down’ your fat storage hormones
- No more diets that feel like starvation or calories counting, just a simple meal plan, where you’ll NEVER be hungry
- Burn 6 Hours worth of calories in just 45 minutes
Runs in 4 Week Blocks So 12 Sessions. Sessions Are Held Indoors in Leigh on a Monday and Wednesday at 2030 and Saturday Morning Sessions are Outdoors at 0800 these will be a varied Locations like the Beach and Leigh Station Steps.
We Appreciate the Busy Life of the 30 Plus Man so we have 2 options
OPTION 1 – £75 for All 12 Sessions
OPTION 2 – £50 for 8 Sessions of Your Choice
Our 100% Money Back Guarantee
We Are So Confident that our 30 Plus Bootcamp Formula Works That If You Follow Our System And Don’t Get Results We Will Give You Your Money Back A Word From The 30 Plus Bootcamp Creator
My name is Mark Tregilgas and I’m an extremely passionate 32 year old fitness trainer. I believe I have the answers for any guy, aged 30 or over, who has lost his way in the gym, become bored of his current routine and is generally thinking his best days are behind him . . .
A lot of guys aged 30 and over have great intentions with their workout regimes, however, they are often misguided and their efforts go unrewarded. I was one of these guys, back in my twenties, laboring in a busy gym, spending too much time doing monotonous cardio workouts and not getting the right nutrition in me. As you can see below, I wasn’t looking great!
After what felt like a lifetime of frustration and hurt I finally learned the answers, after becoming a personal trainer. If that hadn’t of happened i’d still be overweight, lethargic and unhappy!
Now, thankfully I now know what really works, and I Wanted To Help Other Lads 30 Plus feel in the Best Shape of their lives too. That’s Why I Created the 30 Plus Bootcamp , The 30 Plus Mens Fitness Formula. The 30 Plus Bootcamp in Cardiff has produced some astounding results for its campers , has created new friend ships and been a really good laugh.
I am delighted to have a Personal Trainer with the Experience of John to take this concept to The Southend area and I am sure you will all enjoy the Benefits of the 30 Plus Formula and I am looking forward to seeing your results and training With you Soon.
Here’s to a healthier you in your thirties and way beyond!
Your 30+ Friend,
Mark
When creating 30 Plus Bootcamp For Lads Mark found these are some of the things that might effect men in their thirties and Beyond getting in great shape
- Most Men 30 Plus Are Married
- Most Men 30 Plus Have Kids
- Most Men 30 Plus Have Little Time To Exercise
- Most Men 30 Plus Demanding Careers
- Most Men 30 Plus Have Little Time Free
- Most Men 30 Plus Bored Of Crowded Gyms
- Most Men 30 Plus Have Lost Some Or all Of Their Motivation
- Most Men 30 Plus Find it Hard To Make Smart Food Choices
Southend Bootcamps